|High School:||Peabody Veterans Memorial|
|Major:||Economics and Criminology|
8K: 25:32.6 (9th) NEICAAA Cross Country Championship (10/7/17)
10K: 32:06.9 (10th) NCAA DII East Regional Championship (11/5/16)
NCAA DII All-East Region Team
Athletic Director's Honor Roll Fall semester.
USTFCCCA All-Academic Honor
NE10 Commissioner's Honor Roll Fall semester.
NE10 Academic All-Conference
Edwin H. Sutherland Criminology Honoree
Omicron Delta Epsilon Honoree
Division II ADA Academic Achievement Award
NCAA All-East Region Team.
NE10 All-Conference second team.
NE10 Commissioner's Honor Roll (both semesters)
NE10 Fall Academic All-Conference
Division II ADA Academic Achievement Award.
USTFCCCA All-Academic Honor
NE-10 Commisioner's Honor Roll spring semester.
Cross Country Personal Best Marks
|4.97 MILE (XC)||26:04.5|
|5 MILE (XC)||27:32.2|
|6.21 MILE (XC)||33:03.9|
Complete Cross Country Results
|Dec 1, 2018||NCAA Division II Cross Country Championships||8K||34:53.1||124th|
|Nov 17, 2018||NCAA Division II East Region Cross Country Championships||6.21M||33:03.9||10th|
|Nov 4, 2018||Northeast-10 Cross Country Championships||8K||25:06.0||5th|
|Oct 6, 2018||NEICAAA Cross Country Championship||8K||25:52.8||40th|
|Sep 15, 2018||DIVISION II/III CHALLENGE||8K||26:58.4||11th|
|Sep 8, 2018||Shawn M. Nassaney Memorial Invitational||4.97M||26:04.5||23rd|
|Nov 18, 2017||NCAA Division II Cross Country Championships||8K||32:38.7||89th|
|Nov 4, 2017||NCAA Division II East Region Cross Country Championships||10K||33:55.9||10th|
|Oct 22, 2017||Northeast 10 XC Championship||8K||26:14.6||29th|
|Oct 7, 2017||NEICAAA Cross Country Championship||8K||25:32.6||9th|
|Sep 23, 2017||2017 Codfish Bowl||8K||27:09.9||7th|
|Sep 16, 2017||Division II/III Challenge||8K||26:28.0||1st|
|Nov 19, 2016||NCAA Division II Cross Country Championships||10K||33:10.0||159th|
|Nov 5, 2016||NCAA Division II East Region Cross Country Championships||10K||32:06.9||10th|
|Oct 22, 2016||Northeast-10 Cross Country Championships||8K||25:45.1||11th|
|Oct 8, 2016||NEICAAA XC Championship||8K||26:00.2||65th|
|Oct 1, 2016||Paul Short - Brown - Div II - III||8K||25:43.6||54th|
|Sep 16, 2016||National Catholic Cross Country Invitational||5M||27:32.2||112nd|
|Sep 3, 2016||Stonehill Skyhawk Invitational||8K||26:55.3||20th|
|Nov 21, 2015||NCAA Division II Cross Country Championships||10K||32:14.3||168th|
|Nov 8, 2015||NCAA Division II East Region Cross County Championships||10K||33:29.4||51st|
|Oct 25, 2015||Northeast-10 Men's Cross Country Championships||4.97M||26:05.6||21st|
|Oct 16, 2015||3rd Bruce Kirsh Cross Country Cup||5K||17:06.9||61st|
|Oct 10, 2015||NEICAAA XC Championship||8K||25:46.4||68th|
|Sep 19, 2015||Division II/III Challenge||5K||27:04.2||16th|
|Sep 5, 2015||Shaklette Invitational Cross Country Meet||8K||27:04.0||6th|
High School: 2015 graduate of Peabody Veterans Memorial High School, where he competed in cross country and track. As a senior, earned Northeastern Conference All-Star honors for cross country, indoor track (1000m), and outdoor track (4x800m, mile). Also garnered Boston Globe and Boston Herald All-Scholastic accolades as a senior and placed second at the New Balance Outdoor Nationals in the 4xmile relay.
Personal: Born August 9th, 1996 in Salem, Mass. to Sandra and Sean Dowd. Has an older sister, Hayley. Father (Sean) attended Stonehill and played football, and sister (Hayley) plays soccer at Boston College.